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Empowering you to thrive beyond mental health challenges

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WELCOME

Are you feeling lost and confused about where to start?

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Maybe you feel full of big emotions that are hard to process or maybe you are struggling to feel anything at all right now?

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Perhaps you feel stuck in patterns of thought or have noticed situations in your life recurring again and again and are left wondering where things went wrong?

 

You don't have to do this alone. 

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AREAS OF COUNSELLING I DEAL WITH

  • Depression

  • Anxiety

  • Low Self-esteem

  • Anger

  • Relationship Issues

  • Ill-heath

  • Bereavement & Loss

  • Trauma

  • Adverse Childhood Experiences (ACEs)

  • Stress

  • Burn out

  • Abuse

  • Health Anxiety

  • Work-related stress

  • Anticipatory grief

  • Family Issues

  • Feeling stuck

  • Loneliness

AVAILABILITY

M      T      W      T      F     S      S

Morning

Afternoon

Evening

HOW DOES IT WORK?

availability

Check the time I have to offer matches with your availability for ongoing sessions.

Get in touch

Contact me to book in for your initial consultation.

commitment

We'll have an initial chat and decide if we are a good fit together.

Read More >

counselling

You are in control, this is your chance to talk and together we can work towards a life beyond your mental health challenges.

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